susceptibility of stroke, infections and kidney, liver and lung disease.
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only present in animal meat, may contribute to the risk of dying from cancer or heart disease.
The researchers said: “The results show
increased risks of all cause mortality and death due to nine different causes associated with both processed and unprocessed red meat.
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on human health may be due to ingredients
such as heme iron, nitrates, and nitrites.”
They said: “High intakes of heme iron have
been shown to be associated with cancer and cardiovascular disease. Nitrates and nitrites are added to meat during the curing process.
Consuming a Western diet increases the risk of developing gout, a new study from Harvard Medical School reveals.
Researchers have discovered that people are
more likely to have the painful condition if they indulge in red and processed meats, soft drinks and sugary treats.
Yet, a diet rich in fruit, vegetables, nuts and
whole grains may protect against gout, they found.
lower levels of a chemical called uric acid,
which causes gout. They hope the findings will lead to new gout treatments based on a diet of fruit, nuts and whole grains.
They recorded how much meat the participants consumed, including processed and unprocessed red and white meat, as well as their fish intake.
Source: The Guardian
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